I’ve spent most of my life enjoying some form of physical fitness activities, creating nutritious meals, and living a healthy lifestyle … all while working in the corporate world and raising two active boys. Well, the boys grew up and I decided that my passion for fitness was too strong of a calling to ignore and so I attained my Certification as a Personal Trainer. My goal now is to assist all others on their fitness journey.
I utilize my background and experience in personal training to provide a safe, effective and results-driven health and fitness program that is sure to get results. My goal as your personal trainer is to empower you by educating you on diet, exercise and living a healthy lifestyle. I do that through knowledge, direction, encouragement, and I tailor programs that will help you meet your fitness and health goals. I feel lucky to be doing what I love, to be guiding my clients to a happier and healthier life.
- Weight Loss
- Strength & Resistance Training
- Fitness for Health & Vitality for all ages
Offering fitness training and nutritional consulting in the comfort of your own home. Schedule appointments at your convenience for private coaching one-on-one or join a group class.
Together we can reveal your vibrancy and bring health & wellness back into your life!
Certified Fitness Trainer
Certified Specialist in
Woodstock, GA 30188